It’s one of the biggest drains on hospitals around the world, yet smoking is still incredibly common.
Despite all of the health guidance that is published, millions of people all around the globe are suffering, and eventually dying, because of the conditions that cigarettes provoke.
However, there are ways to beat the cigarette once and for all. It’s by no means easy, but it can improve the quality of your life significantly.
Here, we take a look at smoking in more detail and find out what you really need to do to quit the habit for good.
The dangers of smoking
If you’ve reached this article, you probably don’t need to be reminded about the dangers of smoking. The health repercussions can be severe, with smoking damaging your heart and circulatory system.
Heart attacks, heart disease and strokes are all common amongst smokers and millions of people all over the world die from these conditions.
Additionally, cancers are very prevalent, with these occurring in all sorts of places including the mouth, lips, throat and liver.
What benefits will you see when you stop smoking?
As well as eradicating all of the potentially fatal conditions that we highlighted in the previous section, if you decide to stop smoking you will experience a whole host of other benefits including the following:
- Better sex: It sounds bizarre, but due to the increased blood flow, sensitivity in your intimate parts will increase no-end. For men, this involves better erections, while women may actually experience better orgasms.
- Better skin: Studies have shown that non-smokers receive more nutrients which can delay the aging process.
- Better teeth: One of the most common side effects of smoking is yellow teeth, so it goes without saying that if you do decide to put a stub in it’ your teeth will start to regain their natural whiteness. Also, your breath will be so much fresher.
Why can’t people just quit?
If it was as easy as stubbing your last cigarette out, and throwing the remaining ones in the bin, we’d all have done it by now. Unfortunately, quitting smoking could prove to be one of the hardest things that you ever have to do.
The biggest reason unquestionably surrounds nicotine. This is the addictive substance that is found in tobacco and causes all sorts of euphoria when you inhale it.
Unfortunately, the brain just wants more and more of this substance – so much so that your body will start to crave it when it hasn’t had its “fix” after a period of time. If it doesn’t get it, you can start to suffer withdrawal symptoms.
What methods do people use to stop smoking now?
There are umpteen methods that have donned the industry over recent years – most of which involve Nicotine Replacement Therapy. As the name suggests, this involves the body receiving nicotine in a different format to what it is used to.
For example, nicotine patches were very popular several years ago, with these delivering the substance via the skin.
More recently, people have started to turn to electronic cigarettes. These contain smaller traces of nicotine, meaning that in theory they are much healthier.
Both of these approaches have been found to work for some people.
What are the problems with Nicotine Replacement Therapy?
Unfortunately, Nicotine Replacement Therapy is by no means ideal. These products still contain nicotine, meaning that the body still possesses that dreaded addiction.
Additionally, they can still cause a whole concoction of side effects including mouth irritation, nausea, stomach pains and even swelling of the skin.
The side effects vary depending on the type of aid that you use, but in the end most people decide that smoking is much easier – with the side effects less obvious for the time being.
Are there any other ways to stop smoking?
Fortunately, the “stop smoking” industry is changing. Up until recently, we were left with all of the nicotine replacement options that we have just discussed which carry those nasty side effects.
Now, natural based supplements are on the horizon. These aim to completely destroy your desire to smoke, by using a mixture of natural ingredients that don’t carry any side effects.
NicoNot is one of the main players in this industry, as we take a look at the product in more detail.
What is NicoNot?
NicoNot is one of the market leaders in the natural supplements industry for those people wishing to stop smoking. It can be broken down like the following:
- NicoNot is an alternative for Nicotine Replacement Therapy, with the product destroying your desire to smoke and preventing any of the nasty withdrawal symptoms that most quitters experience.
- You don’t have to mess about with any patches or any other complicated devices with NicoNot. It just arrives in capsule form; you only have to take three tablets per day to see the results.
- The product has been formed by completely natural ingredients, meaning that it causes absolutely no side effects.
- NicoNot arrives with a 30-day money-back guarantee, which allows you to try the product with no financial risk.
- The company behind NicoNot are completely reputable and have a dedicated team available to contact 24/7. It means you can buy in confidence.
How does NicoNot work?
NicoNot relies on a natural blend of herbs that have been found to prevent all of the withdrawal symptoms that smokers usually experience. These ingredients include the following:
Acorus calamus: This component has been found to make you feel nauseous when smoking, which will ultimately dissuade many people from even considering a cigarette.
Zingiber officinale: As one of the withdrawal symptoms of quitting is mood swings, this ingredient is known to lighten emotions and improve your general mood.
Glycyrrhiza glabra: This has been known to clear nasal passages and help eradicate all of the side effects that have occurred due to smoking.
Will it work for you?
The biggest suggestions that NicoNot will work for you come from other people. Firstly, various doctors have started prescribing it to patients who just couldn’t grasp the slow process that most Nicotine Replacement
Therapy options prompted. Through NicoNot, it has become much easier for their patients to quit – and they subsequently prescribe it to each and every person who is now looking to stop smoking.
However, it’s not just the medical experts that believe in this product. A lot of past users have said that as well as preventing the urge to smoke, NicoNot has been able to alleviate the cough and sore throat that most smokers experience.
Bearing this in mind, we are firmly under the impression that NicoNot will work for you.
How much does it cost?
In comparison to electronic cigarettes, the cost of NicoNot is more than competitive. For example, one batch of the product costs just $29.95, while you can save over $114 if you pledge your faith in it for six months.
A summary on stopping smoking using NicoNot
The perils of smoking have been drilled into us for years; we all know how this practice is one of the most dangerous around.
However, most people just physically haven’t been able to stop. While aids such as nicotine patches and electronic cigarettes have helped, they are by no means ideal and still prompt side effects.
Therefore, the emergence of natural supplements is interesting and could make smoking statistics much easier on the eye in future.