lifeaura

Nutrition

Banned Weight Loss Foods

Banned Weight Loss Foods

If food tastes good, that’s not good for you! Here is a principle very true when you’re on a diet. The food we buy at the store are filled with additives, sugar, salt and other substances which might prove harmful…
Are You Drinking Healthy Water?

Are You Drinking Healthy Water?

We believe that the water at home, or what we buy, is healthy water to drink. Is it? Is our drinking water healthy? You may be surprised, I sure was. First of all let’s begin by defining that water is…
Alkaline Diet Products

Alkaline Diet Products

The Alkaline Diet is becoming increasingly popular, as more and more people start to wonder: what is this mystery diet? And what Alkaline Diet products are necessary to incorporate it into your lifestyle? However unfamiliar it may sound, once you…
Acai Berry Diet

Acai Berry Diet

Battling the scales is no easy task; sometimes, even if you are relatively active and eat healthy, you will still lose the fight. Some fat is stubborn and it clings on, longer after you’ve suffered through morning jogs, grassy energy…
The Best Foods for the Best Health

The Best Foods for the Best Health

The phrase “you are what you eat” contains a lot of truth. The foods that you consume have a huge impact on both your looks and your overall health. Fatty, greasy foods tend to lead to overweight, oily people and…