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Why is Exercise Important?

Why is Exercise Important?

All of us know that it is important to exercise. Whether or not you are regularly exercising, you will still agree with the statement. Ever since, it has been inculcated in our minds that we should exercise our body, but…
The Right Approach to Obesity

The Right Approach to Obesity

Obesity is an inexorable epidemic affecting thousands of people every year. In the US alone, thousands of people have lost the battle against obesity each year. You shouldn’t be the next statistic. Be warned that even though some content in…