lifeaura

Nutrition

Banned Weight Loss Foods

Banned Weight Loss Foods

If food tastes good, that’s not good for you! Here is a principle very true when you’re on a diet. The food we buy at the store are filled with additives, sugar, salt and other substances which might prove harmful…
Alkaline Diet Products

Alkaline Diet Products

The Alkaline Diet is becoming increasingly popular, as more and more people start to wonder: what is this mystery diet? And what Alkaline Diet products are necessary to incorporate it into your lifestyle? However unfamiliar it may sound, once you…
Acai Berry Diet

Acai Berry Diet

Battling the scales is no easy task; sometimes, even if you are relatively active and eat healthy, you will still lose the fight. Some fat is stubborn and it clings on, longer after you’ve suffered through morning jogs, grassy energy…